Every woman's body is unique, and so is her bra size. The right bra can provide support, comfort, and confidence, while the wrong bra can cause discomfort, pain, and even health problems.
According to the American Bra Fitters Association, over 80% of women wear the wrong bra size. This can lead to a variety of issues, including:
The first step to finding the right bra is to determine your bra size. This involves measuring your band size and your cup size.
Your band size is the number that corresponds to the circumference of your torso under your breasts. To measure your band size, wrap a measuring tape around your torso just below your breasts. The tape should be snug but not too tight. The number of inches that the tape measures is your band size.
Your cup size is the letter that corresponds to the difference between your bust measurement and your band measurement. To measure your bust measurement, wrap a measuring tape around your breasts at the fullest part. The difference between your bust measurement and your band measurement is your cup size.
A cup bras are designed for women with a small bust. They typically have a shallow cup and narrow straps.
When shopping for a bra, there are a few common mistakes to avoid:
If you are unsure about your bra size, it is important to get fitted by a professional bra fitter. A professional bra fitter can help you determine your correct bra size and find a bra that fits you well.
By following these tips, you can find the right bra that will provide you with support, comfort, and confidence.
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