Nestled in the heart of Tampines, Sunshine Clinic Tampines is renowned for its comprehensive healthcare offerings, delivering exceptional patient care with a holistic approach.
Holistic healthcare encompasses a comprehensive approach to medicine that considers the physical, mental, emotional, and spiritual well-being of an individual. It recognizes the interconnectedness of all aspects of health and aims to address underlying causes rather than solely managing symptoms.
Sunshine Clinic Tampines is a leading provider of holistic healthcare services, offering a wide range of treatments and modalities to address a diverse array of health concerns. Their team of experienced practitioners includes medical doctors, physiotherapists, osteopaths, acupuncturists, and nutritionists.
Medical Services:
Rehabilitation Services:
Alternative Therapies:
Nutritional Support:
Sunshine Clinic Tampines addresses a wide range of acute and chronic health conditions, including:
"Sunshine Clinic Tampines has been a lifesaver for me. Their holistic approach has helped me recover from a debilitating back injury and regain my quality of life." - Ms. Wong, 45
"The team at Sunshine Clinic Tampines is incredibly knowledgeable and supportive. I've been able to manage my chronic digestive issues through acupuncture and nutritional counseling." - Mr. Tan, 62
Sunshine Clinic Tampines sets the standard for holistic healthcare in Tampines. Their team of experienced practitioners, comprehensive services, and patient-centered approach ensure that patients receive the highest quality of care to achieve optimal health and well-being.
Contact Information:
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Fees and Insurance:
Disclaimer:
This article is intended for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for personalized medical guidance and treatment.
Table 1: Health Benefits of Acupuncture
Benefit | Evidence |
---|---|
Pain relief | Over 100 clinical trials have shown acupuncture to be effective in reducing pain from various conditions. |
Improved sleep | A study published in the Journal of Acupuncture and Meridian Studies found that acupuncture improves sleep quality and duration. |
Reduced stress and anxiety | Acupuncture has been shown to release endorphins, which have mood-boosting effects. |
Increased immune function | Acupuncture stimulates the production of white blood cells, which are essential for fighting infections. |
Table 2: Common Causes of Back Pain
Cause | Prevalence |
---|---|
Muscle strain | 60-80% |
Herniated disc | 15-25% |
Degenerative disc disease | 10-20% |
Spinal stenosis | 5-10% |
Sciatica | 1-5% |
Table 3: Nutritional Recommendations for Healthy Aging
Nutrient | Recommended Daily Intake |
---|---|
Protein | 0.8-1 gram per kilogram of body weight |
Fiber | 25-30 grams |
Calcium | 1,200 milligrams |
Vitamin D | 800-1,000 IU |
Omega-3 fatty acids | 500-1,000 milligrams |
Table 4: Signs and Symptoms That Require Immediate Medical Attention
Symptom | Potential Cause |
---|---|
Chest pain | Heart attack |
Shortness of breath | Heart failure, pneumonia |
Sudden weakness or numbness on one side of the body | Stroke |
Severe headache with no known cause | Aneurysm |
Persistent vomiting | Dehydration, food poisoning |
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