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Houston is on what time zone?

Time Zone in Houston, Texas

Houston, Texas is located in the Central Time Zone (CT). This means that Houston is 6 hours behind Coordinated Universal Time (UTC) and 1 hour behind Eastern Time (ET).

Daylight Saving Time

During Daylight Saving Time (DST), which begins on the second Sunday in March and ends on the first Sunday in November, Houston is 5 hours behind UTC and midnight behind ET.

Time Difference Between Houston and Other Major Cities

The following table shows the time difference between Houston and other major cities around the world:

City	Time Difference
New York City	1 hour ahead
Los Angeles	2 hours behind
London	6 hours ahead
Paris	6 hours ahead
Tokyo	14 hours ahead
Sydney	16 hours ahead

Common Mistakes to Avoid

When traveling to Houston, it is important to be aware of the time difference and adjust your watch accordingly. Here are some common mistakes to avoid:

houston is on what time zone

Forgetting to adjust your watch when traveling to Houston from a different time zone.
Assuming that Houston is in the same time zone as other major cities in Texas, such as Dallas or Austin.
Not accounting for Daylight Saving Time when planning your travel itinerary.

Step-by-Step Approach to Adjusting to the Time Difference

If you are traveling to Houston from a different time zone, it is important to give yourself time to adjust to the time difference. Here is a step-by-step approach to help you adjust:

Houston is on what time zone?

Start adjusting your sleep schedule a few days before your trip. Go to bed and wake up a little earlier or later each day, depending on which direction you are traveling.
Get plenty of rest before your trip. This will help you to be more alert and less jet-lagged when you arrive in Houston.
Stay hydrated during your trip. Dehydration can make jet lag worse.
Avoid caffeine and alcohol before and during your trip. These substances can interfere with sleep.
Take short naps if you need to. Naps can help you to catch up on sleep and reduce jet lag.
Spend time outdoors in the sunlight. This will help to regulate your body's natural sleep-wake cycle.

Conclusion

Houston is located in the Central Time Zone (CT). When traveling to Houston, it is important to be aware of the time difference and adjust your watch accordingly. By following the tips in this article, you can help to minimize the effects of jet lag and make the most of your trip to Houston.