Tailbone Hurts When Pregnant: Does It Get Better? 4 Tips to Relieve Pain

If you're pregnant, you're probably experiencing a lot of new and strange pains. One of the most common is tailbone pain, which can be sharp, dull, or achy. It can make it difficult to sit, stand, or walk. Fortunately, there are a number of things you can do to relieve tailbone pain during pregnancy.

What Causes Tailbone Pain During Pregnancy?

Tailbone pain during pregnancy is caused by a combination of factors, including:

• The increased weight of your baby and uterus
• The hormonal changes that relax your ligaments and joints
• The increased pressure on your tailbone from your growing belly

As your pregnancy progresses, the pain may get worse. This is because your baby grows heavier and your uterus expands.

How to Relieve Tailbone Pain During Pregnancy

There are a number of things you can do to relieve tailbone pain during pregnancy, including:

• Use a pregnancy pillow
• Sit on a donut pillow
• Apply a cold compress
• Take a warm bath
• Do pelvic tilts
• See a chiropractor

If you're experiencing severe tailbone pain, you should see your doctor. They may recommend physical therapy or other treatments to help relieve the pain.

Does Tailbone Pain During Pregnancy Get Better?

Tailbone pain during pregnancy usually goes away after you give birth. However, in some cases, it can last for several months or even years after delivery. If you're still experiencing tailbone pain after you give birth, you should see your doctor to rule out any other underlying causes.

Conclusion

Tailbone pain during pregnancy is a common problem that can be relieved with a number of simple measures. If you're experiencing severe pain, you should see your doctor. Most cases of tailbone pain will go away after you give birth, but in some cases, it can last for several months or even years after delivery.