An apple body type is characterized by a wider waist and a fuller bust and midsection. Apple-shaped women typically have a smaller bottom and legs compared to their upper body.
According to the National Health Service (NHS), approximately 46% of women in the UK have an apple body shape. This body type is often associated with weight gain around the abdomen, which can increase the risk of heart disease, stroke, and type 2 diabetes.
When choosing dresses for an apple body type, it's important to focus on styles that flatter your figure and minimize the appearance of your midsection. Here are a few tips to keep in mind:
Here's a curated selection of over 50 dresses that are specifically designed to flatter apple body types:
1. V-Neck Wrap Dress
This wrap dress from Amazon Essentials features a flattering V-neckline that elongates the neck and creates a more balanced silhouette. The wrap style cinches in at the waist to define your figure, while the A-line skirt gently flares out to balance your hips.
2. Empire Waist Maxi Dress
This empire waist maxi dress from H&M is a great option for creating a flowing, ethereal look. The empire waistline sits just below the bust, which helps to minimize the appearance of your midsection. The A-line skirt adds volume to your hips, creating a more balanced silhouette.
3. Fit-and-Flare Dress
This fit-and-flare dress from Nordstrom is perfect for semi-formal occasions. The bodice is fitted to create a waistline, while the skirt flares out to balance your hips. The V-neckline and cap sleeves add a touch of femininity to the dress.
4. Wrap Maxi Dress with Ruffle Hem
This wrap maxi dress from Old Navy features a gorgeous ruffle hem that adds a touch of drama to your outfit. The wrap style cinches in at the waist to define your figure, while the empire waistline helps to minimize the appearance of your midsection.
5. Short-Sleeve Shift Dress
This short-sleeve shift dress from Banana Republic is a wardrobe staple that can be dressed up or down. The A-line silhouette is flattering for apple body types, and the short sleeves keep you cool and comfortable.
Silhouette | Description | Benefits |
---|---|---|
A-Line | Gently widens towards the hem | Creates a balanced look |
Empire Waist | Sits just below the bust | Minimizes the appearance of the midsection |
Fit-and-Flare | Fitted bodice, flared skirt | Defines the waist, balances the hips |
Shift | Straight, loose-fitting | Easy to wear, comfortable |
Neckline | Description | Benefits |
---|---|---|
V-Neck | Creates a V-shape that elongates the neck | Draws attention to the neckline |
Scoop Neck | Rounded neckline that scoops below the collarbone | Subtly reveals the décolletage |
Sweetheart Neckline | Curve-shaped neckline that resembles a heart | Emphasizes the bust, creates a feminine look |
Sleeve Length | Description | Benefits |
---|---|---|
Cap Sleeves | Short sleeves that cover only the shoulders | Show off your shoulders, create a feminine look |
Elbow Sleeves | Sleeves that end at the elbows | Cover the upper arms, provide sun protection |
Three-Quarter Sleeves | Sleeves that end just below the elbows | Versatile, can be dressed up or down |
Fabric | Description | Benefits |
---|---|---|
Silk | Luxurious, flowy fabric | Drapes beautifully, creates a flattering silhouette |
Chiffon | Sheer, lightweight fabric | Adds movement and airiness to dresses |
Jersey | Stretchy, comfortable fabric | Conforms to your body, provides a smooth fit |
Crepe | Wrinkle-resistant, semi-sheer fabric | Creates a sophisticated, elegant look |
Finding the perfect dress for an apple body type can be a challenge, but with the right knowledge and tips, you can create a wardrobe that flatters your figure and makes you feel confident. Remember to emphasize your bust, create a waist, balance your hips, and consider your length when choosing dresses.
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