Fertility issues affect approximately 12% of women and 9% of men worldwide.
1. Clary Sage
Balances hormones and promotes relaxation
2. Frankincense
Reduces inflammation and improves blood flow
3. Geranium
Regulates menstrual cycles and reduces stress
4. Ylang-Ylang
Increases libido and improves mood
5. Lavender
Promotes relaxation and reduces anxiety
6. Rosemary
Stimulates circulation and improves hormonal balance
7. Marjoram
Reduces pain and discomfort
8. Clary Sage
Balances hormones and promotes relaxation
9. Cinnamon
Increases body temperature and improves circulation
10. Sandalwood
Promotes relaxation and reduces anxiety
11. Thyme
Improves circulation and boosts energy levels
12. Vitex
Regulates menstrual cycles and balances hormones
13. Rose
Enhances mood and reduces stress
14. Ginger
Improves circulation and reduces inflammation
15. Juniper Berry
Promotes detoxification and improves urinary health
16. Peppermint
Boosts energy levels and reduces nausea
17. Bergamot
Reduces stress and anxiety
18. Fennel
Regulates menstrual cycles and promotes lactation
19. Chamomile
Promotes relaxation and reduces inflammation
20. Angelica
Improves circulation and balances hormones
21. Anise
Increases milk production
22. Basil
Improves digestion and reduces stress
23. Black Pepper
Improves circulation and boosts energy levels
24. Caraway
Regulates menstrual cycles and reduces cramps
25. Cardamom
Stimulates circulation and improves digestion
26. Cardamom
Stimulates circulation and improves digestion
27. Celery Seed
Diuretic that helps reduce bloating
28. Cinnamon Bark
Increases body temperature and improves circulation
29. Clary Sage
Balances hormones and promotes relaxation
30. Clove Bud
Antioxidant that improves circulation
31. Coriander
Improves digestion and reduces bloating
32. Cypress
Promotes circulation and reduces swelling
33. Dill Weed
Improves digestion and reduces gas
34. Eucalyptus
Decongestant that helps clear respiratory congestion
35. Fennel Seed
Regulates menstrual cycles and promotes lactation
36. Frankincense
Reduces inflammation and improves blood flow
37. Ginger
Improves circulation and reduces inflammation
38. Grapefruit
Improves mood and reduces stress
39. Helichrysum
Wound healer that helps reduce inflammation
40. Hyssop
Respiratory stimulant that helps clear congestion
41. Jasmine
Enhances mood and reduces stress
42. Juniper Berry
Promotes detoxification and improves urinary health
43. Lavender
Promotes relaxation and reduces anxiety
44. Lemon
Improves mood and reduces stress
45. Lime
Improves circulation and reduces bloating
46. Mandarin
Enhances mood and reduces stress
47. Marjoram
Reduces pain and discomfort
48. Melissa
Promotes relaxation and reduces anxiety
49. Myrrh
Antiseptic and anti-inflammatory
50. Neroli
Enhances mood and reduces stress
1. Diffusion
Add 5-10 drops of essential oil to a diffuser and run it for 30 minutes.
2. Inhalation
Inhale essential oils directly from the bottle or place a few drops on a tissue paper.
3. Topical Application
Dilute 2-3 drops of essential oil in a carrier oil (such as coconut oil or olive oil) and massage onto the lower abdomen or feet.
4. Bath
Add 10-15 drops of essential oil to a warm bath and soak for 20 minutes.
| Essential Oil | Properties | |---|---| | Clary Sage | Balances hormones and promotes relaxation | | Vitex | Regulates menstrual cycles and enhances ovulation | | Rosemary | Stimulates circulation and improves blood flow | | Geranium | Reduces stress and anxiety | | Frankincense | Reduces inflammation and pain |
| Essential Oil | Properties | |---|---| | Ylang-Ylang | Increases libido and enhances mood | | Clary Sage | Balances hormones and promotes relaxation | | Cinnamon | Improves circulation and increases body temperature | | Bergamot | Relaxes the mind and body | | Lavender | Reduces stress and anxiety |
| Essential Oil | Properties | |---|---| | Lavender | Promotes relaxation and reduces anxiety | | Bergamot | Uplifts mood and reduces stress | | Sandalwood | Calms the mind and body | | Rose | Enhances mood and reduces stress | | Neroli | Relaxes the mind and body |
| Essential Oil | Properties | |---|---| | Rosemary | Stimulates circulation and improves blood flow | | Ginger | Increases body temperature and improves circulation | | Cypress | Promotes venous circulation and reduces swelling | | Thyme | Improves circulation and boosts energy levels | | Cinnamon Bark | Increases body temperature and improves circulation |
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