Are all Life Cereals Gluten Free? The Definitive Answer

Gluten is a protein found in wheat, rye, and barley. It can be difficult to digest for people with celiac disease or gluten intolerance.

Are all Life Cereals Gluten Free?

The answer is no. Not all Life Cereals are gluten-free. In fact, only a few varieties are certified gluten-free by the Gluten-Free Certification Organization (GFCO).

Here is a list of the gluten-free Life Cereals:

• Life Gluten-Free Brown Rice & Cinnamon Cereal
• Life Gluten-Free Vanilla & Almond Cereal
• Life Gluten-Free Chocolate & Peanut Butter Cereal

All other Life Cereals contain gluten.

What are the symptoms of gluten intolerance?

Symptoms of gluten intolerance can vary from person to person. Some common symptoms include:

• Bloating
• Gas
• Diarrhea
• Constipation
• Abdominal pain
• Fatigue
• Headache
• Skin rash
• Weight loss

If you think you may have gluten intolerance, it is important to see a doctor to get tested.

How is gluten intolerance treated?

The only way to treat gluten intolerance is to eat a gluten-free diet. This means avoiding all foods that contain wheat, rye, or barley.

Are there any other gluten-free cereals?

There are many other gluten-free cereals available on the market. Some popular brands include:

• Chex
• Cheerios
• Kix
• Rice Krispies
• Cascadian Farms
• Nature's Path
• Barbara's Bakery

How can I make sure my cereal is gluten-free?

The best way to make sure your cereal is gluten-free is to look for the GFCO certification on the packaging. You can also check the ingredient list to make sure that it does not contain any gluten-containing ingredients.