49 Gemstones Good for Anxiety: Find Your Perfect Calming Stone

Anxiety is a common mental health disorder that affects millions of people worldwide. It can cause a variety of symptoms, including excessive worry, fear, and nervousness. While there are many different treatments for anxiety, some people find that using gemstones can be a helpful way to manage their symptoms.

Gemstones have been used for centuries to promote physical, emotional, and spiritual well-being. They are believed to possess certain energies that can help to balance the mind and body and promote relaxation. While there is no scientific evidence to support the use of gemstones for anxiety, many people believe that they can be a helpful adjunct to traditional treatment.

If you are interested in trying gemstones for anxiety, there are a few things you should keep in mind. First, it is important to choose a gemstone that resonates with you. There are many different types of gemstones available, each with its own unique properties. Some gemstones that are commonly used for anxiety include amethyst, rose quartz, and lapis lazuli.

Once you have chosen a gemstone, you can wear it in a variety of ways. You can wear it as jewelry, carry it in your pocket, or place it under your pillow. You can also use gemstones in meditation or Reiki.

It is important to note that gemstones are not a cure for anxiety. However, they can be a helpful way to manage your symptoms and improve your overall well-being.

## 21 Gemstones That Can Help Calm Your Anxiety

If you are looking for a natural way to manage your anxiety, gemstones may be a good option for you. Here are 21 gemstones that are commonly used to relieve anxiety:

1. Amethyst is a purple gemstone that is believed to promote peace and tranquility. It is also said to help with sleep and reduce stress.
2. Rose quartz is a pink gemstone that is believed to promote love and compassion. It is also said to help with emotional healing and reduce anxiety.
3. Lapis lazuli is a blue gemstone that is believed to promote wisdom and truth. It is also said to help with communication and reduce stress.
4. Moonstone is a white gemstone that is believed to promote intuition and psychic abilities. It is also said to help with emotional balance and reduce anxiety.
5. Clear quartz is a clear gemstone that is believed to amplify the energy of other gemstones. It is also said to help with clarity and focus and reduce anxiety.
6. Turquoise is a blue-green gemstone that is believed to promote courage and strength. It is also said to help with communication and reduce anxiety.
7. Malachite is a green gemstone that is believed to promote emotional healing and transformation. It is also said to help with anxiety and depression.
8. Amazonite is a green gemstone that is believed to promote hope and optimism. It is also said to help with communication and reduce anxiety.
9. Rhodochrosite is a pink gemstone that is believed to promote love and compassion. It is also said to help with emotional healing and reduce anxiety.
10. Lepidolite is a purple gemstone that is believed to promote peace and tranquility. It is also said to help with emotional balance and reduce anxiety.
11. Celestite is a blue gemstone that is believed to promote spiritual growth and development. It is also said to help with communication and reduce anxiety.
12. Fluorite is a multi-colored gemstone that is believed to promote mental clarity and focus. It is also said to help with anxiety and depression.
13. Peridot is a green gemstone that is believed to promote happiness and prosperity. It is also said to help with anxiety and depression.
14. Smoky quartz is a brown gemstone that is believed to promote grounding and stability. It is also said to help with anxiety and depression.
15. Citrine is a yellow gemstone that is believed to promote joy and optimism. It is also said to help with anxiety and depression.
16. Carnelian is a red gemstone that is believed to promote courage and vitality. It is also said to help with anxiety and depression.
17. Hematite is a black gemstone that is believed to promote grounding and protection. It is also said to help with anxiety and depression.
18. Pyrite is a gold gemstone that is believed to promote abundance and prosperity. It is also said to help with anxiety and depression.
19. Garnet is a red gemstone that is believed to promote love and passion. It is also said to help with anxiety and depression.
20. Opal is a multi-colored gemstone that is believed to promote creativity and imagination. It is also said to help with anxiety and depression.
21. Diamond is a clear gemstone that is believed to promote clarity and focus. It is also said to help with anxiety and depression.

## 10 Tips for Using Gemstones for Anxiety

If you are interested in using gemstones for anxiety, here are 10 tips to help you get started:

1. Choose a gemstone that resonates with you. There are many different types of gemstones available, so take some time to learn about their different properties and choose one that you feel drawn to.
2. Wear your gemstone close to your body. This will allow the gemstone's energy to interact with your own energy field.
3. Carry your gemstone with you. You can carry your gemstone in your pocket, purse, or backpack. This will allow you to have the gemstone's energy with you wherever you go.
4. Place your gemstone under your pillow. This will allow the gemstone's energy to work on you while you sleep.
5. Meditate with your gemstone. Hold your gemstone in your hand or place it on your lap. Close your eyes and focus on the gemstone's energy.
6. Use your gemstone in Reiki. Reiki is a Japanese healing technique that uses the energy of the hands to promote healing. You can use your gemstone to amplify the energy of Reiki.
7. Create a gemstone grid. A gemstone grid is a arrangement of gemstones that is used to create a specific energy field. You can create a gemstone grid to help you with anxiety.
8. Use gemstones in jewelry. You can wear gemstones in jewelry to keep their energy close to your body.
9. Use gemstones in home décor. You can use gemstones in home décor to create a calming and relaxing environment.
10. Experiment with different gemstones. There is no one-size-fits-all approach to using gemstones for anxiety. Experiment with different gemstones to find the ones that work best for you.

## 4 Tables of Gemstones Good for Anxiety

The following tables provide a summary of the 49 gemstones that are good for anxiety, along with their properties and uses.

Table 1: Gemstones for Calming Anxiety

Table 2: Gemstones for Reducing Stress

Table 3: Gemstones for Promoting Relaxation

Table 4: Gemstones for Protecting Against Anxiety