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3 Things to Know About Double Cream: What It Is, How to Use It, and Its Benefits

Double Cream: What Is It?

Double cream is a type of heavy cream that contains at least 48% butterfat. It is thicker and richer than regular cream and has a slightly yellow color. Double cream is made by separating the cream from whole milk and then skimming off the top layer of fat.

How to Use Double Cream

Double cream can be used in a variety of ways, including:

In desserts: Double cream is often used in desserts, such as cakes, pies, and ice cream. It can also be used to make whipped cream.
In sauces: Double cream can be used to make sauces, such as Alfredo sauce and béchamel sauce.
In soups: Double cream can be used to make soups, such as cream of mushroom soup and cream of tomato soup.

Benefits of Double Cream

Double cream is a good source of several nutrients, including:

Calcium: Double cream is a good source of calcium, which is essential for bone health.
Protein: Double cream is a good source of protein, which is essential for muscle growth and repair.
Vitamin A: Double cream is a good source of vitamin A, which is essential for vision and immune function.

Tables

Nutrient	Amount per 100g
Calories	460
Fat	48g
Carbohydrates	3g
Protein	3g
Calcium	120mg
Vitamin A	300µg

Application	Benefits
Desserts	Rich flavor and texture
Sauces	Creaminess and smoothness
Soups	Richness and body

Strategy	How-to Step-by-Step
Make whipped cream	Whip double cream with a whisk or electric mixer until stiff peaks form.
Make Alfredo sauce	Melt butter in a saucepan and whisk in flour. Gradually whisk in double cream and cook until thickened.
Make cream of mushroom soup	Sauté mushrooms in butter and add double cream. Simmer until thickened.

Why Double Cream Matters

Double cream is a versatile ingredient that can be used in a variety of ways. It is a good source of several nutrients and can add richness and flavor to your favorite dishes.

double cream what is

3 Things to Know About Double Cream: What It Is, How to Use It, and Its Benefits

How Double Cream Benefits You

Double cream can provide several benefits, including:

Improved bone health: The calcium in double cream is essential for bone health.
Increased muscle mass: The protein in double cream is essential for muscle growth and repair.
Enhanced immune function: The vitamin A in double cream is essential for immune function.

Conclusion

Double cream is a delicious and nutritious ingredient that can be used in a variety of ways. It is a good source of calcium, protein, and vitamin A and can provide several benefits, including improved bone health, increased muscle mass, and enhanced immune function.