The Bronze Medallion is a popular swimming award in Singapore. It is awarded to swimmers who have demonstrated proficiency in basic swimming skills. The Bronze Medallion is the first level of the Singapore Swimming Association's (SSA) SwimSafer programme.
The Bronze Medallion is a popular swimming award in Singapore. Over 100,000 people have earned the Bronze Medallion since it was first introduced in 1995. This number is expected to grow in the years to come as more and more people learn to swim.
The Bronze Medallion is more than just a swimming award. It is a valuable life skill that can help you stay safe in the water. The skills you learn in the Bronze Medallion programme can help you to:
Swimming is a great way to get fit. The Bronze Medallion programme will help you to improve your cardiovascular health, strength, and endurance. Swimming is also a low-impact activity, which makes it a good option for people of all ages and fitness levels.
The Bronze Medallion programme is a fun and engaging way to learn how to swim. The programme uses a variety of teaching methods, including games, drills, and simulations. This makes learning to swim fun and enjoyable.
The Bronze Medallion programme is a great way to meet new people. You will be able to meet other people who are interested in learning how to swim. You can also make friends with the instructors and staff who work at the pool.
To earn the Bronze Medallion, you must be at least 8 years old and be able to swim 100 meters without stopping. You must also be able to complete the following skills:
You can earn the Bronze Medallion by taking a swimming course at a local pool. The course will typically last for 10-12 weeks.
There are many benefits to earning the Bronze Medallion. These benefits include:
If you are interested in learning how to swim, the Bronze Medallion is a great place to start. The programme is fun, engaging, and will help you to develop valuable life skills.
The Bronze Medallion is a popular swimming award in Singapore. It is a valuable life skill that can help you stay safe in the water, get fit, and have fun. If you are interested in learning how to swim, the Bronze Medallion is a great place to start.
You must be at least 8 years old to earn the Bronze Medallion.
The Bronze Medallion course typically lasts for 10-12 weeks.
The cost of the Bronze Medallion course varies depending on the pool where you take the course. However, you can expect to pay around $100-$200.
There are many benefits to earning the Bronze Medallion, including:
Week | Topic | Skills |
---|---|---|
1 | Introduction to the Bronze Medallion programme | Safety in the water, basic swimming skills |
2 | Freestyle swimming | Front crawl, backstroke |
3 | Breaststroke swimming | Breaststroke, butterfly |
4 | Treading water | Treading water for 2 minutes |
5 | Back swimming | Swimming 25 meters on your back |
6 | Underwater swimming | Diving into the water and swimming 10 meters underwater |
7 | Rescue techniques | Rescuing a person from the water |
8 | Review and practice | Review of all skills learned |
9 | Final assessment | Completion of all skills required for the Bronze Medallion |
Benefit | Description |
---|---|
Increased safety in the water | The skills you learn in the Bronze Medallion programme can help you to stay safe in the water. |
Improved fitness | Swimming is a great way to get fit. The Bronze Medallion programme will help you to improve your cardiovascular health, strength, and endurance. |
Fun and enjoyment | The Bronze Medallion programme is a fun and engaging way to learn how to swim. |
New friendships | The Bronze Medallion programme is a great way to meet new people. |
Pool | Cost |
---|---|
ActiveSG Swimming Complex | $100 |
SAFRA Yishun Swimming Complex | $120 |
Bukit Batok Swimming Complex | $140 |
Toa Payoh Swimming Complex | $160 |
Jurong East Swimming Complex | $180 |
Question | Answer |
---|---|
How old do I need to be to earn the Bronze Medallion? | You must be at least 8 years old to earn the Bronze Medallion. |
How long does it take to earn the Bronze Medallion? | The Bronze Medallion course typically lasts for 10-12 weeks. |
How much does it cost to earn the Bronze Medallion? | The cost of the Bronze Medallion course varies depending on the pool where you take |
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