11 Gluten-Free Pantry Staples at Costco You Need to Try

If you're following a gluten-free diet, eating out can be a challenge. That's why it's so important to stock your pantry with gluten-free staples. And where better to find them than at Costco?

Costco is a treasure trove of gluten-free foods, from snacks to baking mixes. Here are 11 of our favorites:

1. Pillsbury Gluten Free Pizza Crust: This pre-made pizza crust is a lifesaver for busy nights. It's made with a blend of rice flour, cornstarch, and potato starch, and it's surprisingly crispy.
2. Bob's Red Mill Gluten Free Oatmeal: This hearty oatmeal is a great way to start your day. It's made with whole grain oats that are milled in a dedicated gluten-free facility.
3. Nature's Path Flax Plus Gluten Free Granola: This crunchy granola is packed with fiber and omega-3 fatty acids. It's perfect for topping yogurt, cereal, or smoothies.
4. KIND Bars Gluten Free: These protein bars are a great on-the-go snack. They're made with a blend of nuts, seeds, and fruit, and they're gluten-free and non-GMO.
5. Rice Chex Gluten Free Cereal: This classic cereal is a great way to start your day or end your evening. It's made with whole grain brown rice, and it's a good source of fiber and iron.
6. Pamela's Gluten Free Baking Mix: This baking mix is a lifesaver for gluten-free bakers. It can be used to make a variety of baked goods, from bread to cookies to cakes.
7. Annie's Gluten Free Mac and Cheese: This classic comfort food is now available in a gluten-free version. It's made with a blend of gluten-free pasta and cheese, and it's a hit with kids and adults alike.
8. Udi's Gluten Free Bread: This bread is a great alternative to traditional wheat bread. It's made with a blend of rice flour, potato starch, and cornstarch, and it has a soft and chewy texture.
9. Canyon Bakehouse Gluten Free Bagels: These bagels are a great way to start your day. They're made with a blend of rice flour, potato starch, and cornstarch, and they have a chewy texture that's similar to wheat bagels.
10. Simple Mills Gluten Free Almond Flour Crackers: These crackers are a great crunchy snack. They're made with a blend of almond flour, tapioca flour, and flaxseed, and they're a good source of fiber and protein.
11. Siete Family Foods Grain Free Tortillas: These tortillas are a great alternative to traditional wheat tortillas. They're made with a blend of cassava flour, coconut flour, and arrowroot flour, and they're gluten-free, grain-free, and paleo-friendly.

These are just a few of the many gluten-free foods that you can find at Costco. So next time you're shopping for gluten-free pantry staples, be sure to check out the selection at Costco. You won't be disappointed.

What is Gluten?

Gluten is a protein found in wheat, rye, and barley. It gives bread its chewy texture and helps it to rise. However, some people have a condition called celiac disease, which makes them intolerant to gluten. Eating gluten can cause a variety of symptoms in people with celiac disease, including abdominal pain, diarrhea, weight loss, and fatigue.

The Importance of a Gluten-Free Diet

If you have celiac disease, it is essential to follow a gluten-free diet. This means avoiding all foods that contain gluten, including wheat, rye, barley, and any foods that are made with these ingredients. Following a gluten-free diet can help to manage your symptoms and prevent serious health complications.

How to Find Gluten-Free Foods at Costco

Finding gluten-free foods at Costco is easy. Simply look for the gluten-free label on the front of the package. All gluten-free foods at Costco are clearly labeled, so you can be sure that you're buying products that are safe for you to eat.

Tips for Eating Gluten-Free at Costco

Here are a few tips for eating gluten-free at Costco:

• Read the labels carefully. Not all foods that are labeled "gluten-free" are actually gluten-free. Be sure to read the ingredients list carefully before you buy anything.
• Ask for help. If you're not sure whether a food is gluten-free, don't hesitate to ask a Costco employee for help.
• Bring your own snacks. If you're going to be spending a lot of time at Costco, it's a good idea to bring your own gluten-free snacks. This way, you'll have something to eat if you get hungry.

Common Mistakes to Avoid

Here are a few common mistakes to avoid when eating gluten-free at Costco:

• Don't assume that all foods that are labeled "gluten-free" are actually gluten-free. Be sure to read the ingredients list carefully before you buy anything.
• Don't be afraid to ask for help. If you're not sure whether a food is gluten-free, don't hesitate to ask a Costco employee for help.
• Don't give up. Eating gluten-free can be challenging, but it's possible. With a little planning and effort, you can find plenty of gluten-free foods to eat at Costco.

FAQs

Here are the answers to some frequently asked questions about eating gluten-free at Costco:

Q: Is Costco a good place to buy gluten-free foods?
A: Yes, Costco is a great place to buy gluten-free foods. They have a wide variety of gluten-free products to choose from, and their prices are very reasonable.

Q: How do I find gluten-free foods at Costco?
A: All gluten-free foods at Costco are clearly labeled. Simply look for the gluten-free label on the front of the package.

Q: What are some of the most popular gluten-free foods at Costco?
A: Some of the most popular gluten-free foods at Costco include:

• Pillsbury Gluten Free Pizza Crust
• Bob's Red Mill Gluten Free Oatmeal
• Nature's Path Flax Plus Gluten Free Granola
• KIND Bars Gluten Free
• Rice Chex Gluten Free Cereal
• Pamela's Gluten Free Baking Mix
• Annie's Gluten Free Mac and Cheese
• Udi's Gluten Free Bread
• Canyon Bakehouse Gluten Free Bagels
• Simple Mills Gluten Free Almond Flour Crackers
• Siete Family Foods Grain Free Tortillas

Q: Can I get help finding gluten-free foods at Costco?
A: Yes, you can get help finding gluten-free foods at Costco. Simply ask a Costco employee for help. They will be able to point you in the right direction.

Q: What are some tips for eating gluten-free at Costco?
A: Here are a few tips for eating gluten-free at Costco:

• Read the labels carefully. Not all foods that are labeled "gluten-free" are actually gluten-free. Be sure to read the ingredients list carefully before you buy anything.
• Ask for help. If you're not sure whether a food is gluten-free, don't hesitate to ask a Costco employee for help.
• Bring your own snacks. If you're going to be spending a lot of time at Costco, it's a good idea to bring your own gluten-free snacks. This way, you'll have something to eat if you get hungry.

Q: What are some common mistakes to avoid when eating gluten-free at Costco?
A: Here are a few common mistakes to avoid when eating gluten-free at Costco:

• Don't assume that all foods that are labeled "gluten-free" are actually gluten-free. Be sure to read the ingredients list carefully before you buy anything.
• Don't be afraid to ask for help. If you're not sure whether a food is gluten-free, don't hesitate to ask a Costco employee for help.
• Don't give up. Eating gluten-free can be challenging, but it's possible. With a little planning and effort, you can find plenty of gluten-free foods to eat at Costco.