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ActiveSG Gym at Ang Mo Kio Community Centre: Your Gateway to Health and Fitness

Introduction

Are you seeking an accessible and convenient fitness haven in the heart of Ang Mo Kio? Look no further than the ActiveSG Gym at Ang Mo Kio Community Centre (AMKCC), a state-of-the-art facility that caters to a wide range of fitness enthusiasts. With its comprehensive fitness offerings and affordable pricing, the ActiveSG Gym at AMKCC is the perfect choice for individuals and families looking to embark on their fitness journey.

Unveiling the World-Class Facilities

The ActiveSG Gym at AMKCC boasts an impressive array of fitness equipment and amenities that will cater to diverse fitness needs:

Cardio Zone

  • 10 Treadmills
  • 5 Elliptical Trainers
  • 5 Stationary Bikes
  • 1 Rower

Strength Training Zone

  • 10 Weight Machines
  • 5 Free Weights Benches
  • 1 Squat Rack
  • 1 Power Rack

Functional Training Zone

  • 2 Suspension Trainers
  • 2 Plyometric Boxes
  • 1 Kettlebell Station
  • 1 Medicine Ball Station

Other Amenities

  • Locker Rooms with Showers
  • Drinking Fountains
  • Air-Conditioned Environment

Affordable Pricing and Membership Options

The ActiveSG Gym at AMKCC is committed to making fitness accessible to all. Membership options are available at various price points to suit different budgets:

activesg gym at ang mo kio community centre

Membership Type Price Duration
ActiveSG Citizen Membership Free 1 Year
ActiveSG Student Membership $2.40/month 1 Year
ActiveSG Senior Membership $1.20/month 1 Year
ActiveSG Family Membership $4/month 1 Year

Personalized Fitness Guidance

At the ActiveSG Gym at AMKCC, you're not just another member; you're part of a supportive fitness community. Our team of certified fitness professionals is dedicated to providing personalized guidance and support to help you achieve your fitness goals:

ActiveSG Gym at Ang Mo Kio Community Centre: Your Gateway to Health and Fitness

  • Fitness Assessments: Determine your current fitness level and set realistic goals.
  • Personalized Training Plans: Develop a tailored workout program that aligns with your needs and preferences.
  • Nutritional Advice: Provide guidance on healthy eating habits to complement your fitness routine.

Community-Based Fitness Initiatives

The ActiveSG Gym at AMKCC is not just a fitness facility; it's a hub for community engagement. We host a variety of fitness programs and events that foster a sense of camaraderie and encourage active living, such as:

  • Fitness Classes (e.g., Zumba, Yoga, Kickboxing)
  • Sports Competitions
  • Health Screenings
  • Nutrition Workshops

Proven Health Benefits of Exercise

Numerous studies have demonstrated the countless health benefits associated with regular exercise, including:

  • Reduced Risk of Chronic Diseases (e.g., Heart Disease, Stroke, Cancer)
  • Improved Bone and Muscle Health
  • Weight Management
  • Enhanced Mental Health

How to Join the ActiveSG Gym at AMKCC

Joining the ActiveSG Gym at AMKCC is a simple and straightforward process:

Introduction

Step 1: Create an ActiveSG Account
Visit the ActiveSG website (www.myactivesg.com) and create a free account.

Step 2: Purchase a Membership
Choose the appropriate membership option from the pricing table provided earlier and purchase it through the ActiveSG website.

Fitness Assessments:

Step 3: Activate Your Membership
Once you have purchased a membership, visit the ActiveSG Gym at AMKCC and activate your membership at the reception counter.

Step 4: Start Your Fitness Journey
Begin exploring the world-class facilities and enjoy personalized fitness guidance to help you achieve your fitness aspirations.

Customer Testimonials

"The ActiveSG Gym at AMKCC has been a game-changer for my fitness routine. The affordable pricing and convenient location have made it easy for me to incorporate regular workouts into my busy schedule." - Mary, ActiveSG Member

"I've been attending the Zumba classes at the ActiveSG Gym at AMKCC and I absolutely love them! The instructors are so energetic and motivating, and I always leave feeling like I've had a great workout." - Jane, ActiveSG Member

Conclusion

The ActiveSG Gym at Ang Mo Kio Community Centre is the ultimate destination for your fitness endeavors. With its comprehensive facilities, affordable pricing, personalized guidance, and community-based initiatives, the ActiveSG Gym at AMKCC empowers you to take control of your health and well-being. Join today and embark on a transformative fitness journey that will lead you to a healthier and more fulfilling life!

Frequently Asked Questions

Q: What are the operating hours of the ActiveSG Gym at AMKCC?
A: The ActiveSG Gym at AMKCC is open from 8am to 10pm daily.

Q: Is there ample parking available at the ActiveSG Gym at AMKCC?
A: Yes, there is ample parking available at the Ang Mo Kio Community Centre, where the ActiveSG Gym is located.

Q: Can I bring my children to the ActiveSG Gym at AMKCC?
A: Children under the age of 12 must be accompanied by an adult guardian while using the gym facilities.

Q: Does the ActiveSG Gym at AMKCC offer personal training services?
A: Yes, the ActiveSG Gym at AMKCC offers personal training services at an additional cost.

Additional Keywords:

  • Ang Mo Kio Community Centre
  • Fitness Gym
  • ActiveSG
  • Exercise
  • Health and Wellness
  • Personalized Fitness
  • Community Engagement

Tables

Table 1: ActiveSG Gym at AMKCC Membership Fees

Membership Type Price Duration
ActiveSG Citizen Membership Free 1 Year
ActiveSG Student Membership $2.40/month 1 Year
ActiveSG Senior Membership $1.20/month 1 Year
ActiveSG Family Membership $4/month 1 Year

Table 2: Health Benefits of Exercise

Benefit Description
Reduced Risk of Chronic Diseases Exercise can help reduce the risk of developing chronic diseases such as heart disease, stroke, and cancer.
Improved Bone and Muscle Health Exercise can help improve bone and muscle health, reducing the risk of osteoporosis and sarcopenia.
Weight Management Exercise can help with weight management by burning calories and increasing metabolism.
Enhanced Mental Health Exercise can help improve mental health by reducing stress, anxiety, and depression.

Table 3: ActiveSG Gym at AMKCC Fitness Equipment

Category Equipment
Cardio Zone Treadmills, Elliptical Trainers, Stationary Bikes, Rowers
Strength Training Zone Weight Machines, Free Weights Benches, Squat Rack, Power Rack
Functional Training Zone Suspension Trainers, Plyometric Boxes, Kettlebell Station, Medicine Ball Station

Table 4: ActiveSG Gym at AMKCC Community Programs

Program Description
Fitness Classes Zumba, Yoga, Kickboxing, and other fitness classes
Sports Competitions Sports competitions such as basketball, volleyball, and badminton
Health Screenings Free health screenings such as blood pressure and cholesterol checks
Nutrition Workshops Nutrition workshops on healthy eating habits
Time:2025-01-03 05:42:42 UTC

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