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Bloated But Can't Pass Gas: 10,000+ Remedies

Are you bloated but can't pass gas? This is a common problem that can be very uncomfortable. There are a number of things that can cause bloating, including eating certain foods, drinking carbonated beverages, and swallowing air.

Causes of Bloating

The most common causes of bloating are:

Eating certain foods. Some foods, such as beans, cabbage, and broccoli, can produce gas when they are digested. This gas can cause bloating and discomfort.
Drinking carbonated beverages. Carbonated beverages, such as soda and beer, can release gas into the stomach and intestines. This gas can cause bloating and discomfort.
Swallowing air. Swallowing air can also cause bloating. This can happen when you eat or drink too quickly, or when you chew gum or smoke.

Symptoms of Bloating

The symptoms of bloating can include:

bloated but can t pass gas

Abdominal distension
Feeling of fullness
Abdominal pain
Gas
Constipation
Diarrhea

Treatment for Bloating

There are a number of things you can do to treat bloating, including:

Bloated But Can't Pass Gas: 10,000+ Remedies

Avoiding foods that cause gas. If you know that certain foods cause you to bloat, avoid them.
Drinking plenty of fluids. Drinking plenty of fluids can help to move gas through the digestive tract.
Exercising. Exercise can help to stimulate the digestive tract and move gas through the intestines.
Taking over-the-counter gas remedies. Over-the-counter gas remedies can help to relieve bloating and discomfort.
Seeing a doctor. If you have bloating that is severe or persistent, see a doctor. There may be an underlying medical condition that is causing your bloating.

Prevention of Bloating

There are a number of things you can do to prevent bloating, including:

Eating slowly and chewing your food thoroughly. This will help to prevent you from swallowing air.
Drinking plenty of fluids. Drinking plenty of fluids can help to move gas through the digestive tract.
Exercising regularly. Exercise can help to stimulate the digestive tract and move gas through the intestines.
Avoiding foods that cause gas. If you know that certain foods cause you to bloat, avoid them.

When to See a Doctor

See a doctor if you have bloating that is severe or persistent. There may be an underlying medical condition that is causing your bloating.

Causes of Bloating

Table 1: Foods That Cause Gas

Food	Gas Production
Beans	High
Cabbage	High
Broccoli	High
Cauliflower	High
Brussels sprouts	High
Onions	High
Garlic	High
Leeks	High
Shallots	High
Lentils	High
Peas	High
Corn	High
Apples	High
Pears	High
Peaches	High
Apricots	High
Cherries	High
Grapes	High
Bananas	High
Watermelon	High
Cantaloupe	High
Honeydew	High
Dairy products	High
Wheat products	High
Rye products	High
Barley products	High
Carbonated beverages	High

Table 2: Over-the-Counter Gas Remedies

Product	Active Ingredient
Gas-X	Simethicone
Mylanta Gas	Simethicone
Maalox Gas	Simethicone
Pepto-Bismol	Bismuth subsalicylate
Kaopectate	Kaolin and pectin

Table 3: Causes of Bloating

Cause	Symptoms
Eating certain foods	Abdominal distension, feeling of fullness, abdominal pain, gas, constipation, diarrhea
Drinking carbonated beverages	Abdominal distension, feeling of fullness, abdominal pain, gas
Swallowing air	Abdominal distension, feeling of fullness, abdominal pain, gas
Certain medical conditions	Abdominal distension, feeling of fullness, abdominal pain, gas, constipation, diarrhea

Table 4: Treatments for Bloating

Treatment	How it works
Avoiding foods that cause gas	Prevents gas production
Drinking plenty of fluids	Helps to move gas through the digestive tract
Exercising	Stimulates the digestive tract and moves gas through the intestines
Taking over-the-counter gas remedies	Relieves bloating and discomfort
Seeing a doctor	May be necessary if bloating is severe or persistent