ActiveSG Gyms Singapore: 10,000+ Gyms at Your Fingertips!

What is ActiveSG?

ActiveSG is a national movement by Sport Singapore to promote active and healthy living in Singapore. As part of this movement, the government has set up over 10,000 ActiveSG gyms and fitness centers across the country. These gyms are available to all Singaporeans and Permanent Residents (PRs) at subsidized rates.

Benefits of Joining an ActiveSG Gym

There are many benefits to joining an ActiveSG gym, including:

• Affordable rates: ActiveSG gyms offer some of the most affordable gym memberships in Singapore.
• Convenient locations: There are ActiveSG gyms in every neighborhood, so you can find one that's close to home or work.
• Wide range of facilities: ActiveSG gyms offer a wide range of fitness facilities, including cardio equipment, strength training equipment, and free weights.
• Experienced trainers: Many ActiveSG gyms have experienced trainers who can help you create a workout plan and achieve your fitness goals.
• Community atmosphere: ActiveSG gyms are a great place to meet new people and make friends who share your fitness interests.

How to Join an ActiveSG Gym

Joining an ActiveSG gym is easy. Simply follow these steps:

1. Visit the ActiveSG website or app.
2. Create an account.
3. Find a gym that you want to join.
4. Pay the membership fee.
5. Start working out!

Types of ActiveSG Gyms

There are many different types of ActiveSG gyms, including:

• Community gyms: These gyms are located in community centers and offer a basic range of fitness facilities.
• ActiveSG fitness centers: These gyms are located in shopping malls and offer a more comprehensive range of fitness facilities, including cardio equipment, strength training equipment, and free weights.
• ActiveSG gyms at schools: These gyms are located in schools and offer a range of fitness facilities for students and staff.
• ActiveSG gyms at workplaces: These gyms are located in workplaces and offer a range of fitness facilities for employees.

Fees

The fees for ActiveSG gyms vary depending on the type of gym and the location. However, all ActiveSG gyms offer subsidized rates for Singaporeans and PRs.

The following are the fees for community gyms:

• Monthly membership: $10
• Annual membership: $100

The following are the fees for ActiveSG fitness centers:

• Monthly membership: $20
• Annual membership: $200

The following are the fees for ActiveSG gyms at schools:

• Monthly membership: $5
• Annual membership: $50

The following are the fees for ActiveSG gyms at workplaces:

• Monthly membership: $10
• Annual membership: $100

Common Mistakes to Avoid

There are a few common mistakes to avoid when joining an ActiveSG gym:

• Not setting realistic goals: It's important to set realistic goals when you start working out. Don't try to do too much too soon, or you'll quickly get discouraged.
• Not using proper form: It's important to use proper form when exercising to avoid injuries. If you're unsure about how to do an exercise, ask a trainer for help.
• Not warming up and cooling down: Always warm up before your workout and cool down afterwards to help prevent injuries.
• Not staying hydrated: It's important to stay hydrated when you work out. Drink plenty of water before, during, and after your workout.
• Not listening to your body: It's important to listen to your body and take breaks when you need them. Don't push yourself too hard, or you'll risk getting injured.

Pros and Cons

Here are some of the pros and cons of joining an ActiveSG gym:

Pros:

• Affordable rates
• Convenient locations
• Wide range of facilities
• Experienced trainers
• Community atmosphere

Cons:

• Some gyms may be crowded
• Some gyms may not have the latest equipment
• Some gyms may not have a pool
• Personal training is not included in the membership fee

Conclusion

ActiveSG gyms are a great way to get fit and stay healthy. With over 10,000 gyms across the country, there's sure to be an ActiveSG gym near you. So what are you waiting for? Join an ActiveSG gym today and start working towards your fitness goals!

Frequently Asked Questions (FAQs)

How much does it cost to join an ActiveSG gym?

The cost of joining an ActiveSG gym varies depending on the type of gym and the location. However, all ActiveSG gyms offer subsidized rates for Singaporeans and PRs. The monthly membership fee for community gyms is $10, the monthly membership fee for ActiveSG fitness centers is $20, the monthly membership fee for ActiveSG gyms at schools is $5, and the monthly membership fee for ActiveSG gyms at workplaces is $10.

Where can I find an ActiveSG gym?

There are over 10,000 ActiveSG gyms across Singapore. You can find an ActiveSG gym near you by visiting the ActiveSG website or app.

What are the benefits of joining an ActiveSG gym?

There are many benefits to joining an ActiveSG gym, including:

• Affordable rates
• Convenient locations
• Wide range of facilities
• Experienced trainers
• Community atmosphere

What are the common mistakes to avoid when joining an ActiveSG gym?

There are a few common mistakes to avoid when joining an ActiveSG gym:

• Not setting realistic goals
• Not using proper form
• Not warming up and cooling down
• Not staying hydrated
• Not listening to your body

What are the pros and cons of joining an ActiveSG gym?

Pros:

• Affordable rates
• Convenient locations
• Wide range of facilities
• Experienced trainers
• Community atmosphere

Cons:

• Some gyms may be crowded
• Some gyms may not have the latest equipment
• Some gyms may not have a pool
• Personal training is not included in the membership fee